Services
Nearly Newborn
Childbirth Education Sessions
Childbirth education courses are offered in-person in Zürich and along the Silver Coast, as well as online, in English. Topics range from physiological and medically-assisted birth to postnatal recovery and baby care. Parents-to-be will be empowered and equipped with knowledge to develop confidence in their decision-making while having the opportunity to meet others on a similar journey.
Newborn Mums
'Bonding with Baby'
Mother and Baby Classes/Group Support
Newborn Mums groups are for new mothers with babies up to about 6 months of age. Courses consist of 6 weekly sessions and take place in-person in Zürich, as well as online. Discussions will focus on many of the issues on a new mother's mind such as sleep, feeding, relationship changes and emotional well-being. Mothers will be encouraged to develop confidence in their decision-making as a parent, while building a supportive network of friends.
Not-so-Newborn
Starting Solids Workshops
These workshops aim to support parents as they work through the planning and decision-making in relation to introducing their baby to solid foods. Different methods for weaning will be discussed as well as issues in relation to practicalities and safety. Each workshop is 2h in length and are offered in-person, in Zürich, and online, in English.
